How Plantar Fasciitis Develops

Plantar Fasciitis
Plantar Fasciitis

How plantar fasciitis develops?

Plantar fasciitis is a common cause of heel pain and can develop as a result of overstretching, overuse or a medical condition.

Plantar fasciitis occurs is an inflammation of the plantar fascia, a piece of strong, thick tissue that runs along the bottom of the foot. It connects the heel bone to the toes, creating the arch of the foot.

What Plantar Fasciitis feels like?

People may experience symptoms which include stabbing pain near the heel. Pain maybe worse in the morning and can be sharp in the foot or heel.

Plantar Fasciitis

Where is the Plantar Fasciitis location of pain?
The main symptom of plantar fasciitis is pain under the heel, which can be dull or sharp. The foot sole may ache or burn and the heel may be slightly swollen.

Why Plantar Fasciitis occurs?
Plantar Fasciitis occurs when putting excess stress on the heel bone, such as running, dance and aerobics. High arches and spending a lot of time on your feet. Most important wearing shoes with no or poor arch support.