The Impact of Compression Gear on Performance and Recovery in Sports
The Impact of Compression Gear on Performance and Recovery in Sports”. Wearing compression gear, such as thigh, calf sleeves or socks, during gameplay is a common practice among athletes across various sports, including rugby, basketball, and netball. The use of compression is about its potential benefits and effectiveness in enhancing performance, preventing injuries, and expediting … Continue reading The Impact of Compression Gear on Performance and Recovery in Sports
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